Brain fog is a collection of symptoms that affects up to 28% of adults at some point. It’s often associated with women experiencing perimenopause and menopause, but brain fog can also affect men.
However, because symptoms aren’t always obvious, many men brush them off or fail to get the help they need.
At Vitality Center of Charlotte, Michael Trombley, MD, and Richard Boulware, PA-C, regularly diagnose and treat brain fog in men. Although brain fog can happen for various reasons, low testosterone (low T) is a common cause.
This article defines brain fog, explains how hormones may contribute to it, and outlines when to see a doctor for treatment.
Brain fog is an umbrella term for a group of symptoms that affect cognitive function — your ability to think, concentrate, remember, and pay attention. Many people experience brain fog at one time or another, usually due to lack of sleep or burnout.
In some cases, brain fog persists for weeks or even months. When that happens, it often points to an underlying medical condition. Pinpointing the cause of brain fog is the first step toward treating it and feeling better.
Hormones are chemical messengers that play an essential role in various bodily functions, including digestion, libido, and concentration. If you have a hormonal imbalance due to aging or a medical condition, it can affect your memory, attention, mood, and motivation.
Brain fog is more commonly associated with women, particularly during perimenopause and menopause. However, after age 30, men’s testosterone production declines by about 1% a year. For some men, that decline leads to brain fog and associated symptoms, such as:
Low T can also cause other issues, including low sex drive and erectile dysfunction.
If you’re experiencing any of these issues and healthy lifestyle changes such as better sleep hygiene don’t make a difference, we can help you determine what’s causing your symptoms.
Make an appointment with our caring team if you’re a man experiencing symptoms of brain fog and they persist for more than a few weeks or keep you from activities you enjoy.
After reviewing your health history, discussing your symptoms, and completing a physical exam and lab testing, we can determine whether you have a hormonal imbalance or if another medical condition is to blame.
In many cases, testosterone replacement therapy (TRT) can help relieve the symptoms associated with low T, including fatigue, low energy, and difficulty concentrating.
If you’re a man experiencing ongoing brain fog, contact Vitality Center of Charlotte today. Call our office in Charlotte, North Carolina, or request your appointment online.
